Melatonin Maximiser
Melatonin is a hormone secreted from the pineal gland deep inside your brain and used to control your daily sleep-wake cycles. But Melatonin does much, much more than help you sleep better...
Its important for several biological functions, regulating other hormones, protecting your nervous system against degenerative diseases (such as Alzheimers), preventing migraines and more.
As part of the Peak Power Hypnosis Sleep & Rest Module: Mind Restore, we included this Melatonin Maximiser hack.
In it you’ll find out how to increased the presence of melatonin in your system by over 266%… in the tastiest way 🙂
Peak Power Hack: Melatonin Maximiser
A Peak Power Hack for deep restorative Sleep is having good levels of Melatonin is essential.
This simple hack does that whilst also reducing cortisol (the stress hormone) in your body.
This is a little different, it’s one of the ‘hacks’ from the Peak Power Hypnosis Sleep & Rest Module and I though you might like it… let me know if you do and I will share more like this 🙂
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4 Comments
Melanie
July 27, 2018This is wonderful. Thank you John. Life is a balance. Good Food and nutrition, exercise and the right positive mindset. I love how you are bringing it all together. thank you x
John Vincent
July 27, 2018Yes 🙂 life is truly a holistic experience. Glad you enjoyed 🙂
Sian
July 27, 2018omg I did not know this. Melatonin from food. wow thanks for this they look like such delicious ways of boosting melatonin… although I could alway use a little more sleep 🙂
John Vincent
July 27, 2018Awesome right 🙂 We will be launching a new blog (MVL) very soon with lots more stuff like this.